Blog

I talk about a lot of stuff. Here, you’ll find episodes of my podcasts, fitness and mindfulness tips, pop culture commentary, and even web development and design stuff. It may seem all over the place, but it’s all rooted in one thing: being happy and loving what you do.

#FitGeekFriday: The Return

#FitGeekFriday: The Return

A couple years back back, I did something called #FitGeekFriday. So I am reviving that into a fitnessy, mindful, hodge-podge of cool stuff I’ve found.